I GRASP Team Wellness
Have fun with your team in these interactive sessions. Work together to solve challenging practical tasks and spend time reflecting on your own health and wellbeing. With a range of topics available, you will find the right fit to improve your teams physical and mental wellbeing, while inspiring creativity and leadership.
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Your Next Speaker
Looking for a speaker for your next event? Topics include taking ownership of your wellness, goal setting essentials for behaviour change, healthy food is not a diet, and many more fitness and leadership related topics. Connect now to book Russell for your next event.
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